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Lauren Smith is the Registered Dietitian and weight loss expert behind The Sorority Nutritionist, a brand that has taught hundreds of women around the world to lose weight while having fun.

On this podcast she shares weight loss REAL TALK to inspire and show you how to transform your body, get real results and actually have FUN doing it. She also invites real women on the show who have implemented her proven framework to motivate you to take action, start tracking your calories and create the body of your dreams without fad dieting.

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  2. 161. ABBY'S STORY: Lose Weight with a Demanding Job

161. ABBY'S STORY: Lose Weight with a Demanding Job

Jul 27, 2023

In this episode, I sit down with 90 Day Fit Babe Body client, Abby, to discuss how she has been able to lose weight with a demanding job.

We discuss how she has been able to lose weight as someone who loves food and cocktails, simple tips to stay on track while eating out for work events, business lessons she applies to her weight loss journey and how she manages her time as a successful businesswoman and mother.

I hope you enjoy today’s episode and get inspired to crush your journey, too!