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Lauren Smith is the Registered Dietitian and weight loss expert behind The Sorority Nutritionist, a brand that has taught hundreds of women around the world to lose weight while having fun.

On this podcast she shares weight loss REAL TALK to inspire and show you how to transform your body, get real results and actually have FUN doing it. She also invites real women on the show who have implemented her proven framework to motivate you to take action, start tracking your calories and create the body of your dreams without fad dieting.

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  2. 72. "I'm hitting my calories but not losing weight"

72. "I'm hitting my calories but not losing weight"

Dec 9, 2021

If you have EVER said "I'm hitting my calories but I'm not losing weight!" - GIRL I'm here to give you the real talk about why your scale is struggling to move.

In this weeks episode, I reveal the most common mistakes that impact your accuracy tracking and what you can do about it. I also dive into the legendary TSN Checklist of Progress that we use to help clients overcome plateaus and break through mindset blocks around their journey!

If you want to end this year with a bang and start to see fat loss on your body, apply for TSN 90 Day Fit Babe Body.