May 13, 2021
Your mind is a powerful tool and you ABSOLUTELY should be using it to achieve your fitness goals!
This week I'm joined by Amber-Lee, the founder of Chakra Girl Co., a spiritual platform that inspires women to be themselves.
We talk about how to manifest your dream body, how your energy directly impacts your weight – plus simple strategies and journal prompts to self reflect and increase your vibration for success and happiness.
Follow Amber-Lee:
Instagram: @chakragirlco
Website: https://chakragirlco.com/