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Lauren Smith is the Registered Dietitian and weight loss expert behind The Sorority Nutritionist, a brand that has taught hundreds of women around the world to lose weight while having fun.

On this podcast she shares weight loss REAL TALK to inspire and show you how to transform your body, get real results and actually have FUN doing it. She also invites real women on the show who have implemented her proven framework to motivate you to take action, start tracking your calories and create the body of your dreams without fad dieting.

Nov 26, 2021

The holidays mean it's time for fun, family and of course... FOOD! But what about being hot and healthy?

While you may be waiting till after the holidays with that “Diet starts Monday” mentality - that ends today! In this episode I'm telling you why you need to stop making excuses, and start your weight loss journey TODAY when you realize what it actually takes to see results. Plus, I give you my three top tips to start seeing results next week.

If you're ready to stop fad dieting and learn how eat balanced for the rest of your life, apply for TSN 90 Day Fit Babe Body!