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Lauren Smith is the Registered Dietitian and weight loss expert behind The Sorority Nutritionist, a brand that has taught hundreds of women around the world to lose weight while having fun.

On this podcast she shares weight loss REAL TALK to inspire and show you how to transform your body, get real results and actually have FUN doing it. She also invites real women on the show who have implemented her proven framework to motivate you to take action, start tracking your calories and create the body of your dreams without fad dieting.

Apr 15, 2021

Do you want to break the cycle of overeating so you can achieve the body of your dreams?

In this episode, I can help you find the real reason why you can't stop eating and why taking care of your mind is the first step to overcoming it.

Need a diet that doesn't ruin your relationship with food?