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Lauren Smith is the Registered Dietitian and weight loss expert behind The Sorority Nutritionist, a brand that has taught hundreds of women around the world to lose weight while having fun.

On this podcast she shares weight loss REAL TALK to inspire and show you how to transform your body, get real results and actually have FUN doing it. She also invites real women on the show who have implemented her proven framework to motivate you to take action, start tracking your calories and create the body of your dreams without fad dieting.

Aug 13, 2020

In today’s episode of The Sorority Nutritionist Podcast, I’m joined by two of my amazing clients, Sara and Mallory! We’re going to be talking about ALL things weight loss: quick-fix diets vs. sustainable weight loss methods, the struggles of conquering your fitness journey, how to push past the fear and overwhelm you might face and more!