Dec 31, 2020
This week on The Sorority Nutritionist Podcast, Lauren is joined by Membership babes Kate, Jill & Rachel who are also besties in real life! We chat all things weight loss progress when you feel down about your results, fitting your social life into your goals, and getting support to make sure you don’t...
Dec 23, 2020
This week on The Sorority Nutritionist Podcast Lauren goes solo
and gets real about making the choice to take action NOW to help
you achieve your weight loss goals!
Lauren jumps in by sharing an excerpt from a fit babe’s post inside
The Sorority Nutritionist Membership that inspired this week’s
episode! She...
Dec 17, 2020
Dec 10, 2020
This week, Lauren goes solo to talk with you about why calorie ranges are so freaking important when it comes to weight loss! She’s here to give you your weekly dose of REAL TALK and goes over why calorie ranges are better than choosing one number when tracking your calories and why your range actually helps you...
Dec 10, 2020
This week, Lauren goes solo to talk with you about why calorie ranges are so freaking important when it comes to weight loss! She’s here to give you your weekly dose of REAL TALK and goes over why calorie ranges are better than choosing one number when tracking your calories and...